01 kwezingu-10
Yini yokudla kwasekuseni eMexico?
Kungukudla okubaluleke kakhulu kosuku futhi ufuna ukuqiniseka ukuthi udla okwanele ukukukhipha usuku olugcwele lokubuka indawo noma ukuvakasha. Njengoba eMexico isidlo esikhulu sosuku sithathwa cishe ngo-3 noma ngo-4 ntambama, kuwumqondo omuhle ukusizakala futhi ube nesidlo sasekuseni esinomsoco ukuze uqhubeke kuze kube yileso sikhathi.
Ekuseni kwaseMexico kwasekuseni kubizwa ngokuthi "desayuno," kepha lokhu kuvame ukubhekisela ekudleni okudliwayo odla ngemva nje kokuvuka, kanti ukudla okuyizinwele okukhulunywa ngawo phakathi nesikhathi sokusa (noma kuze kube ngehora lesishiyagalolunye) kuvame ukubizwa ngokuthi "almuerzo", ngokuyinhloko thina wayezobiza i-brunch ngesiNgisi. Izitsha zokudla kwasekuseni, njengokunye ukudla eMexico, ziyahlukahluka kakhulu endaweni, kodwa amaqanda kanye nezitsha zommbila zivelele kakhulu kumamenyu okudla kwasekuseni, nakuba izitsha zenyama nemifino zingadliwa ngesikhathi sokudla kwasekuseni.
02 kwezingu-10
Iziphuzo ezishisayo ne-Pan Dulce
Isidlo sasekuseni esigcwele saseMexico singase sibe nezinfundo ezimbalwa ezihlukene. Ngokuvamile uzoqala nge "pan dulce" (isinkwa esimnandi), nesiphuzo esishisayo. Ikhofi noma ushokoledi oshisayo yizinga elivamile, noma ungazama i-atole, isiphuzo esibuthwe ngogesi masa, irayisi (atole de arroz), noma i-oats (atole de avena). I-Atole nge-chocolate enhlanganisiwe kubizwa ngokuthi i- champurrado .
Ungase unikezwe izithelo ezintsha noma ijusi elisha elifakwe ngaphambi kwenkambiso yokudla kwasekuseni enkulu. Njengoba kukhona inqwaba yezithelo ezinhle ezishisayo eMexico , kuyithuba elihle lokuzama lezi zithelo ngendlela engcono kakhulu. I-ananas, i-papaya, i-cantaloupe, ubhanana kanye ne-ikhabethe iyathandwa, kodwa ungazama nezinye izithelo zesifunda njengemango nama-guava ngenkathi zisesikhathini.
03 ka-10
Ukudla Kwezitaladi Zokudla Kwekusasa
Kunezinketho eziningi zokudla emgwaqweni okumnandi okwekusasa. Kuzo zonke izifunda ezihlukahlukene zaseMexico, ama-tortillas aqinile, azungeze ngamabhontshisi, ushizi nezinye izithako futhi abizwa ngokuthi yi-memelas, sopes noma i-picaditas. I-Huaraches nayo ifana kakhulu, nakuba ivame ukukhudlwana futhi ibe ne-oblong ngaphezulu ukuze isakhiwo sifane ne-huarache (isicathulo). Okunye okunye okukhethwa kukho kokudla emigwaqweni okufana nesidlo sakusihlwa i-tortilla yenziwa ephaketheni futhi igcwele izigcawu ezihlukahlukene, njenge-gorditas ne-tlacoyos.
Abahambi bebhajethi kufanele baqaphele ukuthi ukudla kwasekuseni ngokuvamile ukudla okungabizi kakhulu kosuku ukuze badle ukudla okukhulu ekuseni futhi ukudla okuncane kancane kuzokusiza ukuthi ulondoloze ezinye izifo. Ungathola izindawo zokudlela ezincane ngezintengo eziphansi "kwi-cocinas economicas" noma "fondas" - izindawo zokudla ezincane zomndeni noma ezimakethe ezimakethe, kodwa ikhofi ngokuvamile ingaphansi kwe-stellar. Uma uqala usuku lwakho ngekhofi elihle kubalulekile kuwe, uthenge ikhofi ikhofi esitolo sekhofi bese uyithatha nawe.
04 kwezingu-10
Huevos Rancheros
I-Huevos Rancheros yizinyosi ezithosiwe ezikhonjiwe phezulu kwe-tortilla ethosiwe kancane futhi zishaywa ngesiphuzi se-tomato ngesinye isikhathi. Lokhu kungenzeka ukuthi yisidlo sasekuseni esidumile kunazo zonke saseMexico esenyakatho komngcele, kodwa asithandwa kakhulu eMexico njengoba ungase ulindele. Uzoyithola, kodwa, kanye nezinye izitsha zeqanda ezihlukahlukene.
Emenyu yemenyu yasekuseni uma ubona "i-Huevos al Gusto" okusho amaqanda njengoba uthanda kubo, ngakho-ke ungacela "revueltos" (ehlutshiwe) noma "estrellados" (othosiwe) noma ezinye izici ezifana neHuevos a la Mexicana, okufanekisiwe kulesi galari,
05 ka-10
I-Chilaquiles
I-Chilaquiles iyidlovu yokudla kwasekuseni yaseMexico eyaziwa kakhulu. Lezi ziphuzo ezinommbila zifakwe emanzini bese zifafazwa ushizi nodlop of ukhilimu futhi zine-anyanisi elicutshiwe neparsley. Uma ama-chilaquiles akwenzile kahle akuzona ama-soggy noma ama-crispy amaningi, kodwa iphuzu eliphakathi lokuxhumana. Izinketho eziyisisekelo ziyi-chilaquiles verdes noma i-rojos (eluhlaza noma obomvu), kodwa ungathola amanye ama-sauces. Zivame ukukhonzwa ngobhontshisi obucatshiwe kanye nokukhetha kwamaqanda noma inyama.
06 kwangu-10
Huevos a la Mexicana
Amaqanda asendulo aseMexico, "iHuevos a la Mexicana" amaqanda aphuziwe aphekwe nge-anyanisi, utamatisi kanye ne-chile pepper - ngokuvamile i-jalapeño, kodwa ngezinye izikhathi i-serrano chile, evame ukuba yi-spicier. Igama livela eqinisweni lokuthi ama-veggies angeziwe anika isidlo imibala yefulege yaseMexico . Uma ungafuni ukuthi ubuciko obukhulu ungacacisa "i-con poco chile" (nge-chile encane nje), kodwa uma uthanda njengamafutha, ungase ufune ukucacisa lokho futhi: "con bastante chile," njengoba kungenzeka kube ngeso lengqondo ukuthi izifiki zithanda ukudla okunamandla.
07 kwangu-10
Enchiladas Suizas
AbaseSwitzerland cishe ngeke babone lesi sidlo, kodwa "i-enchiladas yaseSwitzerland" yisidlo esithandwayo eMexico, ngesidlo sasekuseni nanoma yisiphi isikhathi sosuku. Ama-tortillas aqoshiwe aphethwe yinkukhu futhi agqoke u-tomatillo osihlaza ovuthiwe ovame ukuba nawo ukhilimu kuwo, futhi ugqoke ushizi. AbaseSwitzerland bathola isikweletu ngenxa yokwengezwa okhilimu kanye noshizi, nakuba kuthiwa isidlo siseSanborn yokudlela eMexico City .
Ngaphandle kwe-enchiladas suizas, kunezinhlobo eziningi ze-enchiladas. Lokhu kuhlukahluka kakhulu esifundazweni. Ngesinye isikhathi igcwele izinkukhu noma ushizi, ngezinye izikhathi i-tortilla igxiliwe emsizeni.
08 kwezingu-10
Ukudla kwasekuseni kwe-Tacos
I-Tacos yenza isidlo esikhulu noma nini isikhathi sosuku. Ungakhetha ukugcwalisa ama-tacos akho ngenyama, kodwa ngesidlo sasekuseni, kunezinhlobo eziningi zokugcwalisa ezitholakalayo. Izinketho ngokuvamile zihlanganisa ukukhethwa kwama-guisados (izitsha ezilungiselelwe noma ama-stews ngokuvamile ane amaqanda, ama-chorizo, amazambane, nezinye izilwane nemifino) ethule isitayela se-diy ebhodini lobumba elibizwa ngokuthi i-cazuelas. Plop ozithandayo ku-tortilla nge-little cheese kanye ne-salsa, mhlawumbe i-guacamole encane, futhi unokukhetha kwasekuseni okuphelele.
09 kwezingu-10
Tamales
I-Tamales yinye ukudla yendabuko yaseMexico engadliwa ngesidlo sasekuseni noma noma yimuphi omunye usuku. Lezi zenziwe nge-corn masa inhlama egcwele ukugcwaliswa. Zivame ukumbozwa ngodaka lwamahlamvu kodwa ngezinye izikhathi emaqabhanini amabhanana.
I-guajalota noma i-torta de tamal iyathandwa phakathi kwabasebenzi baseMexico City ukuze uthole ukudla kwasekuseni okusheshayo ekuhambeni. Lokhu ngokuyinhloko i-tamal (ngezinye izikhathi ethosiwe!) Efakwe ngaphakathi kwebholiloli yokwenza i-tamal sandwich (i-carbs ne-carbs more!). Uzothola abathengisi basemgwaqweni abathengisa ekuseni ekuseni emakhoneni emigwaqo.
10 kwangu-10
Omelette
Khetha noma yikuphi ukugcwalisa okuthandayo: inyama, inyamazane, ushizi futhi ujabulele konke okuhlanganiswe evulophu yeqanda. Indlela enhle yokuqala usuku!