Isikhumba Sokushisa Esikhukhulayo Sikhuthaza Igazi Ne-Lymph Flow
Awukwazi ukuya e-spa nsuku zonke. Kodwa ungazinikela ngebhulashi lesikhumba njalo ekuseni - futhi enye yezindlela ezinhle kakhulu zokunakekela isikhumba sakho. Iziphathimandla ezifana no Howard Murad, MD, umbhali we (Qhathanisa amanani). uthi kungasiza ekuqedeni i-cellulite
Ukukhwabanisa isikhumba - okubizwa nangokuthi umzimba owomile ukuxubha - kuyindlela elula evuselela igazi ne-lymph flow, exfoliates isikhumba futhi ikhuthaza ukukhula kwamaseli amasha.
U-Murad uthi ukushushumbisa isikhumba kusiza ukulawula i-cellulite ngokuletha izakhi nomoya okwangaphandle kwesikhumba (i-epidermis). "Nakuba kungenayo imithwalo yegazi ku-epidermis, i-dermis igcwele imithwalo yegazi, kanti i-epidermis ithola izakhi nomoya okwenziwe emdemeni," kusho uMrad.
Konke okudingayo ukukhwabanisa isikhumba kungumshini womzimba onamafutha emvelo. Okuhle kakhulu yi-Tampico Skin Brush (qhathanisa amanani) okwenziwe ngefriji yemvelo ye-agave. Le nqubo elula ivuselela igazi ne-lymph flow, isusa amangqamuzana esikhumba afile futhi ikhuthaza ukukhula kwamaseli amasha. Ukushisa isikhumba nakho kuyabiza. Ungathola ibhulashi lomzimba omuhle we- $ 6- $ 8.
Amathiphu esikhumba Ukushisa
Ukuze uqhube isikhumba sakho, qala kuwe ngezinyawo futhi uhlwithe imilenze ekunyanyeni okude, okukhanyayo okulula. Zonke ukunyakaza kwezikhumba kufanele zibe senhliziyweni, ukukhuthaza ukubuya kwegazi nokukhuthaza ukugeleza kwe-lymphatic.
Khokha ngokukhethekile ezindaweni eziseceleni kwe-cellulite njengamathanga akho.
Shayela isisu sakho ngesimiso esivelayo sokuhlakanipha kwewashi. Gcwalisa izingalo zakho ngokunyakaza okuphezulu, ukuhamba enhliziyweni. Inqubo yonke kufanele ithathe imizuzu emibili kuya emihlanu.
Ungabi kanzima kakhulu. Ukweqa ngokweqile kubangela ukuthi isikhumba sivule futhi sithukuthele.
Yenza into yokuqala ekuseni, lapho ukugeleza kwegazi okwenyuka kuzokusiza ukuba uphakamise, noma ngaphambi kokugeza.
Uma uthanda, ungakwazi ngisho nokuhlala emaphethelweni webhubhu ngakho wonke amangqamuzana esikhumba afile awela phansi emanzini esikhundleni sakho.