I-Cellulase Isebenza, Kodwa Ukudla Okuhlanzekile, Isikhumba Ukuxubha, Nokuzivocavoca Kungasiza
Lapho ugibela amaholide ehlobo, ukwesaba ukuveza i-cellulite kungabeka uhla lwezintambo ohlwini lwakho lwepakethe ye-beachwear. Kodwa-ke, kunezinketho eziningi zokususa i-cellulite, kufaka phakathi ama-aphoyintimenti wokubhuka for cellulite ukunciphisa ukusikhipha umzimba ngenkathi uhamba.
I-cellulite iqoqo eligciniwe lamangqamuzana e-fat ekhuphukele esikhaleni esiphakathi kwesikhumba, lapho adonsela khona izicubu ezixhumeneyo ukuze enze isikhumba esingathandeki, esikhanyisiwe.
Kuze kube yilapho nje, ukuhlakanipha kwezokwelapha okuvamile kwakungekho lutho olungahle lwenzeke ekuqedeni i-cellulite.
Lokho kushintshiwe ngelashwa entsha yelaser okuthiwa i-Cellulase, engakwazi ukuqeda ukuhlinzwa kwe-cellulite. Imiphumela ihlaba umxhwele, kodwa inqubo iyabiza-ngokuvamile i-$ 5,000 kuya ku-$ 7,000, ngokusho kwe-Cynosure, inkampani eyenza umshini.
Uma ufuna ukususa i-cellulite esabekayo-eyaziwa nangokuthi "amathanga eshizi e-cottage" -wodwa awodwa. Abesifazane abangamaphesenti angama-90 bane cellulite ngokusho kuka Howard Murad, MD, umlobi we "Cellulite Solution: Uhlelo LoDokotela Lokulahlekelwa Izimpumputhe, Izimpumputhe, Ama-Dimples, nama-Margin Marks." Ngenhlanhla, kunezindlela eziningana zokunciphisa i-cellulite emifushane yezinqubo zezokwelapha ezibizayo, kuhlanganise nokusebenzisa ukwelashwa kokubhucisa.
Ukunciphisa i-Cellulite ne-Massage Therapy
Uma ungafuni izindleko, ukuphazamiseka, noma ukuphazamiseka kwe-Cellulase, kunezinto ongayenza ukuze ususe i-cellulite ngokwakho, ngokusho kukaDkt. Murad, isazi se-dermatologist esiqinisekisiwe ebhodi kanye nomprofesa wezokwelapha we-dermatology e-University of California.
I-Cellulite iyaqhubeka ngezigaba ezine futhi ngokushesha uma uqala ukwelapha i-cellulite yakho, uyobe uphumelela ngokwengeziwe.
Ukuze ulahlwe i-cellulite, uDkt. Murad uthi udinga ukuqinisa futhi uhlanganise amangqamuzana womzimba wakho kanye nezicubu ezixhumene nomzimba wakho, okungafezwa ngokusilashwa kwe-massage kanye nokushintsha ukudla kwakho, ukuvivinya umzimba, nokudla kwamanzi.
Ukwengeza, ukusikhipha imishini yamanzi lymph kubhekwa njengokwelashwa okuzuzisayo kwe-cellulite.
I-cellulite massage isebenza ukunciphisa i-cellulite ngokugubha nokuxuba izingxenye ezihlukene zomzimba ukubuyisela ukujikeleza nokugeleza kwezakhi ezindawo eziyinkinga. Nakuba ukwelashwa okuvamile akukwazi ukuqeda ngokuphelele umzimba we-cellulite, ikakhulu njengoba uhamba phambili, kungasiza ekuvimbeleni ukuwohloka kokunye kwezicubu nokunciphisa kokubili ubuhlungu nokuvuvukala.
Ngisho nalapho uhamba, ungenza ingxenye ye-massage usebenze ngokwakho ngokufaka isikhumba sakho nsuku zonke, mhlawumbe ngaphambi kokugeza, ukugqugquzela igazi nokugeleza kwamanzi, ukhiphe amaseli esikhumba efile, futhi ukhuthaze ukukhula kwamaseli amasha. Kumele futhi ugeze emanzini okunethezeka, afudumele olwandle olwandle oluthakazelisayo ukuze uvuselele futhi ukwandise ukujikeleza, mhlawumbe izikhathi ezintathu ngesonto. Ngemuva kokuthi usuqedile ukugeza, ungasebenzisa ngokwengeziwe amafutha abalulekile ezindaweni eziyinkinga ukugqugquzela uhlelo lwe-circulatory ne-lymphatic.
Nakuba lezi zindlela zobuchwepheshe zokuzicubungula nezomuntu siqu kanye nemigomo eyedwa kuphela ngeke kwenzeke ukuthi i-cellulite yakho ibonakale ngokuphelele, kufanele inciphise uma wenza izinguquko ezibalulekile zokuphila futhi ikakhulukazi uma usendleleni.
Izindlela Zokuphila Ezisiza Ukuqeda Cellulite
Uma uhamba, ukudla nokudla kwamanzi kungaba inselele, ngakho-ke kubaluleke kakhulu ukukhumbula ukuphuza amanzi amaningi ukuze uhlakaze umzimba wakho futhi uphume noma yikuphi ukushisa.
Kunconywa izibuko eziyisishiyagalombili kuya kwezingu-10 ngosuku, kodwa kufanele upake ibhodlela lamanzi elihle uma uhlela ukwenza imisebenzi enzima njengokuhamba ngezinyawo noma ukukhwabanisa.
Ukwengeza, kufanele ugweme ubuthi obunjengokuphuza ngokweqile nogwayi, okubeka umthwalo emzimbeni womzimba wakho we-lymphatic. Lokhu kungenye yezinto ezibaluleke kakhulu ongayenza empilweni yakho yonke, futhi kusiza ukuqeda cellulite.
Kufanele uthuthukise imikhuba yakho yokudla ukufaka ukudla okuningi okuphilayo (okuqukethe amakhemikhali ambalwa) futhi ugweme ukudla okungenamsoco, ama-sodas, ukudla okucutshungulwayo, imibala yokufakelwa nama-flavour, namafutha agcwele amafutha njengotshani kanye nosawoti nosawoti, okukhulisa ukugcinwa kwamanzi kagesi. Uhambo oluya esibhedlela se- detox noma i- spa yezempilo lungakusiza wenze ezinye zalezi zinguquko.
Enye indlela yokunciphisa i-cellulite ngaphandle kokunakekelwa ukwelashwa ukuthatha izithako ze-Glucosamine, okusiza umzimba wakho ukulungisa isidumbu nesishukela esisebenzayo, ukwelashwa kwe-cellulite okuphumelelayo.