Ungavumeli Enye yalezi Zingozi ezingu-10 Ukukuthola ku-Izinkinga
Ukuhamba nokuhamba ngezinyawo e-Asia kuyamangalisa. Kodwa ngokungafani nokushaya imigwaqo ekhaya, i-Asia inikeza izinselele ezintsha ezingavamile ezingase zibhubhise ukuzijabulisa okungcono kakhulu. Ukukwazi okuyisisekelo sokuphepha ukuhamba ngezinyawo kuyisihluthulelo sokugcina izimo ezincane kusukela ekungeneni kwamathuba okuphila.
Kusuka ezinsukwini zokuhamba ngezinyawo kuze kube yilapho uhamba khona ubusuku nobusuku bezintaba- mlilo , awusoze waphuma emahlathini namaproforests ukuhlola - ikakhulukazi e-Southeast Asia.
Njengoba nanoma ubani oye wabona isimo sokusinda angafakazela, azivame ukubangelwa yisenzakalo esisodwa esiyingozi. Izimo ezimbi zivame ukubangelwa izinqumo ezincane nokulandelana kwezinto ezihamba kahle. Ukulungiswa - nokwazi izinsongo zangempela - kuyisihluthulelo.
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Ukungasindiswa
I-PIKHANET THONGKATE / Getty Images Uma kungenzeka ukuthi kwenzeke okungenakwenzeka, ingabe kukhona owaziyo uma udinga ukusindiswa? "Abamahhashi" ngeke bafike uma bengazi ukuthi udinga ukuba bafike.
Ngisho nalapho uhamba nabanye, vumela umuntu ongekho emgwaqeni ukuthi azi ukuthi uya kuphi nokuthi cishe uhlela ukubuyelaphi. Omunye umuntu kufanele azi ukuthi usephelile.
Vakashela ihhovisi lepaki noma igunya lokuvakasha kumephu; tshela umgibeli noma othile ophetheyo isikhathi esilindele ukubuyela ngaso. Okungenani, tshela abasebenzi ehhotela lakho noma endlini yezivakashi mayelana nezinhlelo zakho ze-adventure ukuze bakwazi ukuphawula iziphathimandla uma uhluleka ukubuyela.
Ungenzi iphutha elivamile lokuthembela kuphela kwezobuchwepheshe njengendlela yokubiza usizo.
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Ukungakwazi Ukuphuma
Ukuhamba nge-Thailand eNothern. I-Kritsada Kata / Getty Izithombe Ukulawulwa kwegolide lokuhamba ngezinyawo kufanele kulungiselelwe okungalindelekile. Izimo eziningi zokusinda ebusuku aziqali njengama-adventures amakhulu; zivame ukuqala njengezinsuku zokuhamba ezihamba ngendlela engafanele ngandlela-thile (isib. izinguquko zesimo sezulu noma ukulimala kukuvimbela ukuba uphume ngaphambi kokunyama).
Ukuhamba ngezinyawo nomunye umuntu kuphinda kuphinde kube khona amathuba okuphila. Akukona kuphela ukwabelana nge-adventure nomuntu okwenza kube kujabulise ngokwengeziwe, ukwenza kanjalo kuthuthukise izimpikiswano zakho zokuphuma uma kwenzeka into engalindelekile.
I-ankle ehlongoziwe elula ingaba yisimo esibi uma ukuhamba yedwa. Ukuba nomlingani ozosiza usizo kungenza umehluko. Ngaphezu kwalokho, ubuchopho ababili bungcono kunomunye: umuntu angase aqaphele ukuthi umzila awusabonakali ujwayelekile ngesikhathi sokuphenduka futhi wenze ukulungiswa.
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Imiyane
Renaud Visage / Getty Izithombe Nakuba iNingizimu-mpumalanga ye-Asia inomkhuhlane onobuhlungu obuningi kunokuba ungathanda ukwazi ngakho, umiyane yilona isilwane esiyingozi kakhulu ehlathini.
I-Dengue fever , ukugula okwenziwe umiyane, isifo esiwumngane oseNingizimu-mpumalanga Asia. Izinambuzane eziphethe i-malaria zihlala ebusuku, kodwa izinyosi ezine- dengue ziluma phakathi nosuku lapho kungenzeka ukuthi uzoba khona. Ukulunywa okukodwa kungalimaza uhambo lwakho lonke. I-Dengue iyisongo enkulu kakhulu kunokuba i-malaria inhle kakhulu kulo lonke elase-Asia.
Kuze kube yilapho kutholakala ukugoma kwe-dengue kufana nokusabalala, okuhle kakhulu ongakwenza ukuvimbela iningi lokulunywa umiyane ngangokunokwenzeka . Naphezu kokushisa, khumbisa isikhumba esikhulu ngangokunokwenzeka, bese uphinde usebenzise ukuphuza ngemuva kokuthuthumela okuningi.
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Ukugijima kokuphuma kwelanga
Ukuhamba ngokweqile eNepal kungabavuza kakhulu !. Greg Rodgers Ukukhanya kwelanga kuyisisetshenziswa sakho esibaluleke kakhulu endleleni. Ukuphila kubanda kakhulu, kudidekile futhi kuyingozi ngaphandle kwalo. Njalo ukwakha esikhathini esithile, futhi wazi ukuthi umzila ungase ube mnyama (isib. Izintaba noma ukukhanya kwesibhakabhaka ukukhanya) ngaphambi kwanoma yikuphi isikhathi sokushona kwelanga elisemthethweni.
Iphutha njengokungabi nalutho njengokuthatha iphutha elingalungile lingakudla ukukhanya kwemini kunalindelekile. Ekukhanyeni okuphansi, imigwaqo entaba nemibono isuka ezibusisweni kuya eziyingozi. Yilungiselele ngezinto ezimbalwa ezilula ezizokusiza ukuba uhambe ngokungazelelwe ukuhlala ebusuku ukuze ukwazi ukuphuma ngokuphepha ekukhanyeni kokuqala.
Ngisho noma ulindele ukubuyela emuva ngaphambi kokunyama, uthathe umthombo olula noma amabili. Imigwaqo inzima ukubona ukukhanya kwe-rainforest. Yiba okungenani into eyodwa yezingubo ongayifaka ukuze uthole imfudumalo.
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Ukwehla kwamanzi
Ukuhamba e-Asia ngenye yezindawo ezivikelekile zaseLaos. Greg Rodgers Lindela ukuthuthumela ngokweqile ngaphezulu emahlathini ase-Asia anamanzi namahlathi. Ungaphila ngaphandle kwezinto eziningi, kodwa amanzi akuyona enye yazo.
Ngisho nokucwiliswa kahle komzimba kwenza kube nzima kunzima futhi kungakwenza wenze izinqumo ezimbi. Ukwehliswa kwesinye sezibonakaliso zokuqala zokuphela kwamanzi.
Nakuba kunzima, uphathe amanzi amaningi kunalokho ucabanga ukuthi udinga, futhi uhlale emthunzini ngangokunokwenzeka. Yindlela enokwethenjelwa yokwelapha amanzi (isb., I-chlorine dioxide noma isihlungi se-Sawyer yizixazululo ezingabizi) ohlelweni lwakho lokusindisa ukuthula kwengqondo.
Khumbula: noma ngabe uphuza amanzi amaningi ngangokunokwenzeka, ukulahlekelwa kwe-electrolytes endaweni yemvelo kuyodala ukuhla kwezinga eliphansi kwamandla.
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Ukushiswa kwelanga
Jim Holmes / Getty Izithombe Ukushisa ukushisa okukhulu akuyona nje into echitha izikhumulo zesiqhingi, ingakunciphisa.
Ilanga linamandla kakhulu eSouth-mpumalanga ye-Asia eduze ne-Equator; ukuthwala i-SPF ephakeme kunokuba usebenzise ekhaya futhi usebenzise njalo. Isikhwama nezibuko zelanga ezivikelwe nge-UV zibalulekile.
Faka isicelo se-sunscreen ngemuva kokusebenzisa ukuphika okumiyane; I-DEET izobuthakathaka ukuvikelwa kwakho.
I-sunscreen yekhwalithi ivame ukubiza kakhulu e-Asia, futhi okuningi kwezinto ozithola ezindaweni ezikude kuyiphutha noma sekuphelelwe yisikhathi. Engeza isikrini selanga ohlwini lwezinto okufanele uzilethe ekhaya ngaphandle kokuhlela ukuthenga endaweni yangakini.
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Izimila ezinobuthi
I-Jungle Beach e-Sri Lanka, ngokungahambi kahle, ihaqwe yihlathi !. UBrett Davies - Photosightfaces / Getty Izithombe Abaningi abahamba ngezinyawo bahlakaniphile ngokwanele ukuthi bangadli izitshalo ezingaqondakali ezitholakala emgwaqweni, kodwa ezinye izindawo ezimilayo zingabangela izinkinga ngokuxhumana kuphela.
Ngaphandle kokuthi kudingekile, ungathinti lutho ngenkathi uhamba ehlathini! Lo mthetho oyisisekelo uzokugcina uphume ezinkingeni izikhathi eziningi kunalokho. Izitshalo eziningi e-Asia zizokunika ukuqhuma okungajabulisi. Ngaphandle kokuba ungumuntu we-botanist, izitshalo ezithintayo akudingekile noma kunjalo.
I-Antihistamine (i-Benadryl iyinhlangano ethandwa kakhulu) amaphilisi kanye nekhilimu kumele kube yingxenye yethiza lakho lokusiza lokuqala e-Asia uma kwenzeka unomphumela wokuziphilisa komunye umfula ongenamusa. Bazokusiza futhi uma kwenzeka ulunywa noma ugwazwa okuthile.
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Ukunyakaza okubi
Ukukhuphukela phezulu kweGunung Sibayak kuyinto ejabulisayo yokwenza eNyakatho Sumatra. UMatewu Williams-Ellis / Getty Images Izimo eziningi eziyingozi ezenzeka ngenkathi zihamba e-Asia zibangelwa ama-slips nokuwa okungalindelekile.
Nakuba ama-flip-flops yizicathulo ezizenzakalelayo ezizikhethela e-Asia , azifanelekile ukuhamba ngezinyawo nokugubha. I-shale ye-volcano ingaba yinto evulekile futhi ekhululekile; izivakashi zifa minyaka yonke ngenkathi zikhuphuka ezintabeni ezinjenge- West Sumatra .
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Izinkawu
I-Monkey ixhumane nomvakashi. I-Tetra Izithombe - Yuri Arcurs / Getty Images Yebo, izinkabi! Basuke bezijabulisa kabi ezindaweni ezifana ne- Ubud e-Bali , kodwa bangaba nobudlova endleleni.
Ungase uhlangane nezinhlobo eziningi zezinkawu ngenkathi uhamba e-Asia. Ama-macaque ikakhulukazi afuna ukwazi futhi ngezinye izikhathi angabhekana nolaka. Ngisho nokuluma eyodwa noma ukukhipha kusuka kumonkey kungabangela umkhuhlane noma ukutheleleka; zonke izilingo zidinga izidakamizwa.
Ngisho noma ukuluma akuyona into embi, ama-rabies anesilinganiso sokusinda, futhi izimpawu azibonakali kuze kube sekwephuzile. Uma ulunywe, kuzodingeka ukhiphe i-adventure yakho bese ufika emtholampilo ngokushesha.
Izinkawu zinomqondo ongenangqondo wephunga; noma yikuphi ukudla okuthwalayo - ngisho nokungavulwa - kungabangela ukunakwa okuningi endleleni! Ngokushesha shiya noma yini lapho i-monkey ibamba khona . Ngeshwa, lokhu kusebenza ngisho naseceleni lekhamera yakho ebiza; ukudlala i-tug-of-war kungaholela ekulumeni.
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Isimo sezulu esibi
Ungakwazi yini ukuthi ungalungisa kanjani isivunguvungu esishaya iJapan ?. I-Handout / Getty Izithombe Isimo sezulu esingalindelekile singumbulali oyedwa wezithunywa ze-adventure e-Asia, hhayi nje ngenkathi ehamba e-Himalayas eqhwa . Ngisho nangenkathi eyomile, isimo sezulu singenakulinganiswa - ikakhulukazi eduze nezintaba nezintaba-mlilo.
Imvula eningi ingangena emkhatsini wemvula, ijika emifuleni futhi ifihle indlela ephephile ngaphansi kodaka. Ukuqala ekuseni kuqala kungcono kakhulu. Iningi lokuduma livame ukushisa ntambama. Ukuqala kokuqala kuzokunika isikhathi esengeziwe sokuphuma uma isimo sezulu - noma enye into - ihamba kahle.
Imfihlo yokuphepha kwangempela ukuhamba ngezinyawo ukwazi ukuthi yiziphi izinto ezisongelayo ezivela esifundeni, futhi ukulungiswa kancane ezintweni ezincane ezingahambi kahle endleleni.