Ukuhlola Ukudla kwe-Oaxacan

01 kwezingu-10

Yini Yokudla Nokuphuza e-Oaxaca

I-Oaxaca ingenye yezindawo eziphambili zokudla eMexico. Ukuhlukahluka kwamasiko kanye nokuphila kwezwe kusho ukuthi kunezithako eziningi nezindlela zokulungiselela, eziningi zazo zihlala ezikhathini zangaphambi kweSpanishi. Njengoba kunjalo eMexico, ummbila uyisisekelo esiyinhloko sokudla, futhi senziwa ngezindlela ezihlukahlukene ezibonakala zingenamkhawulo. Ama-moles ahlambalaza, ama-herbs fresh, ama-chiles omisiwe, ama-quesillo kanye nezikhumba zommbila ezenziwe ngezandla ziyizinto ezimbalwa ezenza ukudla kwe-Oaxacan kube okukhethekile kakhulu.

Izimakethe ze-Oaxaca nezitolo zokudla emigwaqeni, nezindawo eziningi zokudlela ezihle kakhulu yizo zonke izindawo ezinhle zokulinganisa ukudla kwe-Oaxacan.

Nazi ezinye zokudla neziphuzo okufanele ungaphuthelwa ohambweni oluya e-Oaxaca.

02 kwezingu-10

UMole

I-Mole iyisiphuzi elibushelelezi, elicebile elilungiselelwe nge-ground chiles nezinye izithako. Izwi elithi imvukuzane, elibizwa ngokuthi "moh-leh," livela ku-Nahuatl "molli" elisho umsizi.

Kunezinhlobonhlobo eziningi zama moles. E-Oaxaca, ungase uzwe izikhombo zamakholethi ayisikhombisa, kodwa empeleni kukhona ngaphezulu. Ama-moles ajwayelekile ayisikhombisa ayi-molero negro, i-coloradito, i-rojo, i-amarillo, i-verde, i-chichilo ne-manchamantel. I-Mole negro (imvukuzane emnyama) yi-molecule ye-Oaxacan ye-quintessential. Enye yezithako emasimini amnyama yi-chocolate, okwenza lokhu kube ngumshukela owomnandi futhi othakazelisayo. Ezinye izithako ezingase zifakwe ezinhlobonhlobo ezahlukene ze-molecule zihlanganisa i-garlic, anyanisi, isinamoni, i-cumin, i-clove, amantongomane, imbewu ye-sesame, imbewu ye-ithanga, i-cilantro, utamatisi, izithelo ezomisiwe, nokuningi.

Ngokuvamile imvukuzane inikelwa phezu kwenkukhu, ingulube noma i-turkey nelayisi ngakolunye uhlangothi, kodwa uzothola kwezinye iziboniso, njengama-tamales kanye ne-enchiladas (okubizwa nangokuthi "i-enmoladas").

Enye yezindawo esizithandayo zokudla imvukuzane e-Oaxaca yi-Los Pacos yokudlela.

Uma ufuna ukuthatha imvukuzane eqinisiwe nawe, ungathenga ama-molecule emakethe e-Oaxaca lapho uhlangana nomhluzi wezinkukhu no-tomato puree ukuze uzuze ukuvumelana nokuthandayo.

03 ka-10

Tamales

I-Tamales yenziwe ngendwangu yokudla yemifino (ebizwa ngokuthi "masa") kanye nokunye uhlobo lokugcwalisa (okungaba lumnandi noma olumnandi), olufakwe emanzini ommbila noma amaqabunga asebhanana futhi aqhutshiwe. I-tamales yamaSpanishi iyodwa "i-tamal."

I-Tamales ilungiswa ngezithako ezihlukahlukene. Izinhlobo ze-tamales ezitholakala kakhulu e-Oaxaca zihlanganisa ama- rajas (utamatisi nama-chili strips), ama- verde , ama- amarillo , nama- mole negro ; lokhu ngokuvamile kuqukethe inkukhu. Ama-Vegetarians angakhetha i- tamales de dulce (ama-tamales amnandi), i- tamales de frijol (ubhontshisi), noma i- tamales de chepil (isithombo). Lezi zinsuku ezimbili zokugcina zivame ukukhonzwa nge-salsa esiphuzo. Ama-Vegetarians kufanele aqaphele ukuthi iningi lama-tamali e-Oaxacan lenziwa ngamanqamu. Funda amathiphu amaningi ezitshalo zaseMexico .

I-Tamales yayilungiswa futhi idliwe ezikhathini zasendulo eMesoamerica , futhi nayo iphakathi ne-Central and South America. Kuyinto ukudla okuwusizo: okunomsoco, ukugcwalisa nokuphathekayo, kodwa ukulungiswa yisikhathi nokusebenza okukhulu. I-Tamales ihlotshaniswa namanye amaholide; zingukudla okukhethwa yiSuku Lwabafileyo , izikhala zeKhisimusi kanye neDía de la Candelaria . Zikulungele ukukhonza emaqenjini ezinabantu abaningi ngoba zingalungiswa ngaphambi kwesikhathi.

Ikhethelo le-Oaxacan yi- tamales de mole imbozwe engamaqabunga ebhanana. Amaqabunga ebhanana afaka ukunambitheka okunye kulawa ma-tamales. Bakhonza kwezinye izindawo zokudla, kepha ama-Tamales angcono angathengwa kwabesifazane emagumbini e-Oaxaca.

04 kwezingu-10

Quesillo

I-Quesillo (ebizwa ngokuthi "keh-SEE-yoh") iyinhlayiya encane ekhishwa e-Oaxaca. Ngaphandle kwe-Oaxaca ngezinye izikhathi kuthiwa yi- queso Oaxaca noma i- queso de hebra . I-Quesillo yenziwa ngobisi lwezinkomo. Inqubo yokukhiqiza ihlanganisa ukunweba ushizi ube yimichilo emide bese uyifaka ibhola. Ushizi uthengiswa ngesisindo. Lolu hlobo ushizi luyancibilika kahle futhi luphelele ekwenzeni i-quesadillas noma, njengoba sizobona okulandelayo, tlayudas.

I-Empanadas de quesillo con flor de calabaza (quesillo empanadas nge-squash blossoms), njengalesi sithombe esingenhla, kuyindlela enhle yokujabulela imibuzo.

I-queso fresco, ushizi we-crumbly, yilona uhlobo oluthile lweshizi olutholakala e-Oaxaca.

05 ka-10

I-Tlayudas

I-Tlayudas inqwaba izikhumba ezinomkhumbi ezingaphezulu kwesigqoko futhi zine-shelf eside-ukuphila kunezikhukhula ezivamile zommbila, ezibizwa ngokuthi "i-blandas." Igama elithi tlaJuda libhekisela kokubili ku-tortilla ngokwayo nangesidlo esilungisiwe. Uma ulungisiwe, ama-tlayudas asakazwa ngamafutha enyama yengulube ("asiento") nokunamathiswa komnyama wezinyosi, bese ehlanganiswa ku-quesillo futhi enama-veggies - noma iklabishi ekhishwe noma i-ulethisi, utamatisi kanye ne-avocado, futhi wakhonza ngokukhetha inyama - tasajo (yenkomo ), i-cecina (ingulube) noma i-chorizo ​​(isoseji).

Lapho kusetshenziswa ukudla okusemgwaqeni, i-tlayudas ivame ukugoqwa futhi igwetshwe ngamalahle ashisayo. Uma ukhishwa esitolo sokudlela ngokuvamile bavulwa ubuso obuvulekile njengoba kuboniswe ngenhla. Ama-Vegetarians kufanele acele i-Judah sincilla sin asiento ("bheka-see-yah sin ah-see-ehn-toe") ukuze uthole eyodwa ngaphandle kokudla noma inyamazane.

Ngezinye izikhathi kuthiwa "ama-pizza e-Oaxacan," i-tlayudas ngokuvamile idliwe kusihlwa noma njengendlela yokuphuza ebusuku. Indawo evelele kakhulu yokudla i-tlayudas e-Oaxaca ibizwa ngokuthi i-Tlayudas Libres eLibres emgwaqweni phakathi kweMurguia neMravo Street, evuliwe kusukela ngo-9: 00 kuze kufike ekuseni.

06 kwangu-10

I-Chapulines

Izinkumbi ezibabazayo kungenzeka zingabi ohlwini lwazo zonke izinhlobo zokudla ukuze zizame, kodwa ziyisidla esidumile e-Oaxaca. Ngemva kokuqoqa enetheni, zihlanzwa bese ziboshwe noma zikhwanyiswe ku-comal nge-chili, i-lime, ne-garlic efakwe ukunambitheka. Khona-ke ungadla, mhlawumbe ngokuwachoboza ngamunye, noma uwabeke ku-tostada noma ku-taco nge-guacamole ethile.

I-legend ethandwayo ithi uma udla ama-chapulines, uzobuyela e-Oaxaca ngolunye usuku. Ngokuqinisekile kudingeke uzame!

I-Chapulines ingumthombo omuhle wamaprotheni futhi idliwe e-Oaxaca kusukela ezikhathini zangaphambi kwe-prehispanic, kodwa akuzona kuphela izidakamizwa ezidliwa e-Oaxaca. Ekuqaleni kwenkathi yemvula ezinye izimbungulu zivele zibizwa ngokuthi i- chicatanas . Zibukeka njengezintuthwane ezinkulu ezinamaphiko. Lezi zihlambulukile, zihlaselwe futhi zilungiswe ku-salsa.

07 kwangu-10

Caldo de piedra

I-Caldo de piedra , "isobho sekhanda" yisidlo sendabuko seqembu lama-chinanteco e-Oaxaca futhi libuyele ezikhathini zangaphambi kwe-prehispanic. Leli qembu lihlala ngasogwini loMfula iPapaloapan futhi lakhiwe ngendlela ekhethekile yokulungisa ukudla kwabo besebenzisa amatshe omfula eshisayo emlilweni.

Ukwenza isobho, izinhlanzi noma izilwane zasolwandle zifakwe esitsheni somgodla kanye nomhluzi ophethwe utamatisi kanye nokuvuna ukudla, bese kuthiwa idwala elishisayo eliphuma emlilweni lifakwa emgodleni, lapho lihlala khona futhi lipheka isobho okusheshayo.

Izindawo zokudlela ezimbalwa ezise-Osxaca seziqale ukukhonza i- caldo de piedra , kodwa ngenxa yenguqulo yendabuko ye-chinanteco, vakashela i-palapa esendaweni eya eSanta Maria del Tule. Kukhona umndeni wakwa-chinanteco osemise indawo yokudlela encane ekhonza i- caldo de piedra kanye ne-quesadillas.

08 kwezingu-10

I-Barbacoa

I-Barbacoa inyama (inyama yenkomo, imbuzi noma iwundlu) ephekwe emgodini ongaphansi komhlaba. I-chile-marinated meat ipheka kancane kancane isikhathi esingamahora angu-6 ukuya kwangu-8. Umhluzi uqoqwe ebhodweni phansi komgodi futhi usetshenziselwa ukwenza inhlama ekhonjiswa njengesikhangisi. Inyama inikezwa nge-tortillas ngakho-ke isidlo ngasinye singenza ama-tacos awo, futhi esithombeni esingenhla, nobhontshisi kanye ne-"masita" (ephukile okusanhlamvu ebhaka kuhhavini ne-barbacoa).

I-Barbacoa isidlo esikhethekile esasikhona ngezikhathi ezithile ngeSonto, futhi nasezikhungweni ezinkulu zomndeni njengemishado, quinceañeras nokubhapathizwa. Uma ungamenyiwe emcimbini wangasese ungakhonsa ibhabacoa ethile ephekwe emgodi e-La Capilla yokudlela e-Zaachila noma kunoma iyiphi enye indlela emgwaqweni noma imakethe edayisa izimakethe ezithengisa i-barbacoa ngeSonto.

Izidakamizwa ezizinikezele akufanele neze zingaphuthelwa ukudla esidlangalaleni ( pasillo de carnes asadas ) ezimakethe ezingama-20 zikaNoviembre.

09 kwezingu-10

Chocolate

Umuthi we-cocoa uvela eMesoamerica kanti ubhontshisi basebenziwe futhi badliwa ngezikhathi zangaphambi kwesibhakabhaka njengesiphuzo esishisayo, kodwa ngokungafani nanamuhla abadala basebenzisa ushokoledi wabo obabayo, hhayi omuhle. Esikhathini esidlule ukhokho wawungaphansi kwe- metate (itshe lokugaya), kodwa namuhla kunomhlabathi okhethekile.

Kunezitolo eziningi eM Mina Street (nje eningizimu emakethe ye-20 de noviembre) lapho ungabona khona ushokoledi okwenziwa khona. Amabhontshisi wekhola afakwe engxenyeni yokugaya futhi i-chocolatey paste ecebile iphuma phansi ehlanganiswa noshukela, isinamoni, nama-alimondi ekuchazeni kwamakhasimende. I-Mayordomo, iSoledad neGuelaguetza yizinkampani ezimbalwa zezinto ze-chocolate. Ukuhamba nje nge-Mina phakathi kuka-20 de noviembre kanye nemigwaqo yaseMiguel Cabrera uzothola iphunga elidakayo le-chocolate!

Ungathenga ushokoledi waseMexico emabhasini noma amabhola, okubekwa kuwo ubisi obushushu noma amanzi futhi ahlanganiswe ukwenza "i-chocolate de leche" noma "i-chocolate de agua." Ishokoledi eshisa kakhulu iyakhonzwa kahle. Ukushaya imbobo isenzo sezendabuko i- whisk ekhethekile yokhuni okuthiwa i- molinillo . I- molinillo ishintshaniswa ngokuyibeka phakathi kwezintende zezandla zakho bese uyihlunga. Uma ungakwazi ukuthola i-hang ye- molinillo , i-blender yenza umsebenzi omuhle kakhulu.

E-Oaxaca ushokoledi oshisayo uvame ukukhonzwa ngesinkwa esiphundu, noma i- pan de yema (isinkwa se-egg yolk isinkwa). Ukungahambisani nesinkwa sakho kushokoledi eshisayo kuyamukeleka, ngakho-ke ungabi namahloni!

10 kwangu-10

Tejate

Isiphuzo esingekho ngokweqile se-prehispanic esenziwe ngamabele omhlaba, i-cocoa, imbewu yezithelo ezimbi , nembali ebizwa ngokuthi i- rosita de cacao , i-tejate (ebizwa ngokuthi "teh-HA-teh") kokubili isondlo futhi iqabula. Izithako ezomile zihlanganiswa ndawonye ukuze zenze umquba ohlanganiswe ngesandla ngamanzi ebhodini elikhulu lobumba kuze kufike i-foam ephezulu. Isiphuzo sivame ukusetshenziselwa izitsha zokuphuza eziqoshiwe, noma ngezikhathi ezithile ezitsheni zepulasitiki. Uma kukhonjisiwe, amanye amanzi ashukela ayengezwa kwi-tejate (inani ngokuya kokuthandwa kwamakhasimende) ukuze lithande.

I-Tejate ithengiswa ezimakethe nasemigwaqeni yomgwaqo kulo lonke i-Oaxaca. Idolobhana laseHuayapam libhekwa njengekhaya le-tejate kanti inkundla ehlelekile iqhutshwa khona njalo ngonyaka eSemana Santa .

Igama elithi tejate cishe livela egameni lesiNahuatl elithi "Texatl" elisho amanzi aphuzi.