Ngaphambi kokuya e-Peru, kuzodingeka uthole imishanguzo efanele yokuhamba. Kungaba kubi, kungase kube kubi, kodwa kuyingxenye ebalulekile yokuhlela kwakho kwangaphambi kokuhamba.
Ayikho imishanguzo okwamanje edingekayo ukungena e-Peru, kepha ukugoma okudingekayo kuzokusiza uhlale uphephile futhi uphilile emgwaqeni. Imihlahlandlela elandelayo ayifaki esikhundleni sokubonisana nodokotela wezokwelapha. Ngaso sonke isikhathi funa iseluleko kudokotela wakho noma umtholampilo wokuhamba ngaphambi kokuhamba, cishe amaviki 4 kuya ku-6 ngaphambi kokuya e-Peru . Amanye amagciwane adinga inkambo yezijoka, kanti abanye badinga isikhathi sokusebenza.
01 ka-06
I-hepatitis A
Bonke abahambi ePeru kufanele bagonywe nge-Hepatitis A, ukutheleleka okungasakazeka ngokudla nokungcola. Ezimweni eziningi, umuthi owodwa wokugoma i-hepatitis A uthathe noma nini ngaphambi kokuhamba ukwanele ukunikeza ukuvikelwa, nakuba amasonto amabili ngaphambi kokuhamba kahle. Imiphumela emibi ejwayelekile ifaka ubuhlungu endaweni yokujola kanye nezinsizwa.
02 ka 06
I-hepatitis B
Izinhlelo zakho zokuhamba zizonquma ukuthi udinga ukugonywa kwesifo sofuba - kufanele uxoxe nodokotela wakho ngaphambi kokuthola umjovo. Ngokwezikhungo ze-"Health Information for Travelers to Peru", ukugoma kunconywa ngokukhethekile kubahambi "abangase bavezwe ngegazi noma emzimbeni womzimba, babe nokuxhumana ngokocansi nabantu bendawo, noma bavezwe ngokunakekelwa kwezokwelapha . "Umuthi wokugoma uvame ukuphathwa ngamanani amathathu ngaphezu kwezinyanga eziyisithupha, kodwa kukhona okunye okusheshayo okukhona (kepha kungase kungabi ukuhlinzeka ngokuvikeleka okuphelele). Ukugonywa kwe-hepatitis A kanye ne-hepatitis B kuyatholakala.
03 ka 06
I-Yellow Fever
I-yellow fever, njenge- malaria ne-dengue fever (engenawo umgomo wokugoma), isifo esasakazwa yizinyosi ezithathelwanayo . Akuzona zonke izihambi eziya ePeru ezizodinga ukugoma kwe-yellow fever, kodwa kunconywa ezindaweni ezithile zezwe. Ngokuvamile, izindawo zokubeka ingozi zisempumalanga ye-Andes, ezindaweni ezingaphansi kwamahlathi angaphansi kwamamitha angu-2 300 ekuphakameni. Umgomo wanikezwa izinsuku ezingu-10 ngaphambi kokuhamba futhi kusebenza okungenani iminyaka eyi-10. Imiphumela emibi engase ibe khona ibandakanya izimpawu ezifana nomkhuhlane.
04 ka 06
AmaRabi
Abaningi abahambayo abadingi ukugoma i-rabies ePeru. Kodwa-ke, udokotela wakho angancoma umgomo ngenxa yezimo ezikhethekile, kubandakanya:
- uya ePeru ukusebenzisana noma ukuphatha izilwane (umsebenzi wezilwane, ucwaningo lwezilwane zasendle noma ukusebenzela endlini yesilwane, isibonelo)
- uzobe uhileleke emisebenzini engakwenza ube nokuxhumana okude namabhantshi (kufaka phakathi i-spelunking / caving)
- uzohlala endaweni yasemaphandleni onokwelashwa okulinganiselwe lapho ingozi yokudlwengula ingase ibe phezulu
Ngaphandle noma ngaphandle komgomo, kufanele njalo unakekele ukugwema ukulunywa kwezilwane ePeru. Hlala wazile izilwane ezilahlekile, qaphela eduze kwezilwane zasendle futhi ugweme ukuxhumana namabhantshi.
05 ka 06
Isiqhwaga
I-CDC itusa umgomo wokugonywa yi-typhoid kuwo wonke umuntu oya ePeru, ikakhulukazi labo "ukuhlala nabangane noma izihlobo noma ukuvakashela amadolobhana amancane, amadolobhana noma izindawo zasemaphandleni lapho kungabonakala khona ukudla noma amanzi." Ngokuvamile, ukuthola umgomo we-typhoid kuhle umqondo. Kunezinhlobo ezimbili zemishanguzo etholakalayo: umuthi wokugoma ngomlomo oqukethe ama-capsules amane (owodwa uthathwa nsuku zonke) noma umjovo olawulwa ngesonto ngaphambi kokuhamba. Umgomo we-typhoid awunamaphesenti angu-100 osebenza kahle, ngokujwayelekile uvimbela aba-50% abamukeli abangu-80%. Izinyathelo ezijwayelekile ezifana nokuhlanza ngokucophelela, ukugeza izandla nokuqaphela ukulungiselela ukudla kuvikela ukulwa nesifo sofuba.
06 ka-06
Iziguli ezihlala njalo
Ngaphambi kokuba uhambe, qiniseka ukuthi usesikhathini sokugoma. Udokotela wakho uzokwazi ukuhlola umlando wakho wokugoma futhi akutshele ukuthi yiziphi izijovo kanye nezihluthulelo zokuphakamisa ozidingayo. Ukugonywa kufaka:
- imishanguzo, imifino, umuthi wokugoma we-rubella (MMR)
- umshanguzo we-diphtheria, pertussis, tetanus (DPT)
- ukugoma ipholiyo