Gwema Ukulunywa Kwamantongomane Ngezimpendulo, Izembatho nokuningi
Izinambuzane zingase zibe ezithakazelisayo ezingeni lesayensi, kepha lezi zincane ezincane ze-blood, ziqondakala kahle, zidelelwa ngabantu abaningi. Ukuhlaselwa kwabo okubonakala sengathi akunamaphutha kunokwanele ukukuklabalaza ekukhungathekeni, kuyilapho ukuhlambalaza nokubhekisisa ukuhlala ukuhlala nawe izinsuku. Njengokuba lokho kwakungeke kwanele, lezi zilonda zingase zithwale nezifo ezingasongela ukuphila.
Izifo Eziwumswakama-Borne
E- Peru , njengezinye izingxenye zomhlaba, lezi zifo ezithwala umuthi zihlanganisa:
- I-Malaria
- I-Yellow Fever
- I-Feengue Fever
- futhi, mhlawumbe, i-chikungunya ne- agas virus
Abanye abantu basePeru, ikakhulukazi labo abajwayele ukuba khona kwamangqamuzana, banomthamo omangalisayo wokuphila nalezi zivalo ezincane (kodwa ingozi yezifo ingokoqobo). Kodwa-ke, izivakashi eziningi zihambahamba ngasemfuleni oseMfuleni wasePeruvia yilezi zinambuzane ezilingana nezimbongolo ezibomvu.
Izindaba ezinhle ukuthi ngeke uhlaselwe yizinambuzane kulo lonke elasePeru. Eqinisweni, iningi lohambo lwakho luzobe liyamangala kabi. Kodwa uma uhamba ngezinyathelo endaweni engozini, ukhokha ukulungiswa.
Indlela Yokugwema Ukukhala Ngezinyosi
- Sebenzisa izidakamizwa zokulahla - Izigulane zihlala zingenye yezivikelo eziphumelelayo kakhulu ngokumelene nezinyosi. Ezingxenyeni ezithile zasePeru, ikakhulukazi emahlathini, kuyisibonelo sokuthi "ungalokothi uhambe ekhaya ngaphandle kwalo." Uma uzibuza ukuthi yikuphi okusobala okumele uwasebenzise, bheka i-Centers for Disease Control's recommended repellents page.
- Gqoka izingubo ezifanele - Ngisho noma uhamba ukukhanya, uphonsa amashirts angenamikhono futhi ubude obugcwele ephaketheni lakho. Uzowadinga emaphandleni ashisayo; uzophinde uwadinga lapho omiyane bekhona ku-prowl. Ukumboza isikhumba esiningi kakhulu ngangokunokwenzeka ukuzivikela okukhulu ngokulunywa kwezinambuzane (izingubo ezifakiwe ezingalungile kuhle, kodwa ungakhohlwa ukukhipha ihembe lakho). Amakati abuye asebenziseke - nezicathulo zingcono kunezicathulo ezivulekile. Ungayiphonsa izigqoko zokugqoka izingubo ezitholakalayo ezembatho zakho zokuvikela okungeziwe.
- Sebenzisa inetha lomswakama - Uma ihotela lakho , indawo yokuhlala noma ihostela inenetha lomswakama, lisebenzise. Uma kukhona, kukhona lapho ngesizathu. Uma ulindele ukuchitha isikhathi esiningi ezindaweni lapho omiyane bekungaba inkinga, cabanga ukuthatha inetha lakho. Amanethi aphethwe yi-insecticide ye-pyrethroid (njenge-permethrin) inikeza ukuvikeleka okuhamba phambili.
- Gwema amahora amaningi omswakama - Omiyane bangaluma nganoma yisiphi isikhathi sosuku, kodwa kunezinkathi zokuluma eziphakeme. Ezimweni eziningi, lokhu kuzoba sekuntambama futhi kusihlwa. Uma kungenjalo, maduzane uzothola ukuthi ukukhala kuyingozi kakhulu, kukuvumela ukuba ugweme lezo zinsuku ngosuku olulandelayo.
- Sebenzisa i-coil yomsila - Ukulahla kwendawo, njengamakhoyili okumiyane, kuyasiza ekuqedeni amakamelo wegazi-amaswidi angadingeki. Kodwa-ke, ngokujwayelekile, kufanele isetshenziswe ngokubambisana nama-repellents noma amanetha asemzimbeni, kunokuba endaweni.
- Hlala uhlanzekile (kodwa hhayi umnandi kakhulu?) - Iphunga lomzimba lomuntu lingadlala indima ekuheha abantu omiyane, mhlawumbe ichaza ukuthi kungani abanye abantu behlala bengenazinkinga ngenkathi abangane babo bethwa ngokungapheli. Ngo-2011, ithimba lokucwaninga elivela eWageningen University eNetherlands lithole ukuthi "abantu abanobuningi obukhulu kodwa ukuhlukahluka kwamabhaktheriya esikhumbeni sabo" babekhangisa kakhulu uhlobo oluthile lwemiyane. Ngakolunye uhlangothi, iphunga elimnandi lama-shampoos, ama-body lotions nezinsipho ngokuvamile kuthiwa akhangele izinyosi. Nokho, kukhona ubufakazi obuncane bokusekela le mbono elimnandi.
Ngokulandela imihlahlandlela engenhla, kufanele ukwazi ukunciphisa inani lezinyosi ezilunywayo ozithola futhi uzivikele ezifweni ezinamandla.
Okokugcina, kuwumqondo omuhle ukulandela izindaba zakamuva ePeru. Ukuqubuka kwezifo ezithwala umiyane, njenge-dengue ne-malaria, kwenzeka. Uma uqhubeka usesikhathini esisodwa noma ngaphezulu kwesisetshenziswa sezindaba esise-Peru , uzokwazi ukuthi yiziphi izindawo okufanele uzigweme uma kwenzeka ukuqhuma.