11 Mass Mass Great Awukaze Zama

Imibukiso Yokuthola Imizimba Uma Ulungele Ukushintsha

Iningi labantu lifuna ukusikwa kweSweden noma ukujula kwezicubu ezijulile lapho beya e-spa. Kodwa ngezinye izikhathi kuhle ukuhlukana nohlelo lwakho bese uzama okuthile okusha. Nazi izicathulo zami eziyishumi eziphezulu zokuzama uma uzizwa unenzuzo kakhulu.

• 01 kwangu-11

  I-Massage yase-Thai

  Ukushisa kwe-Thai kwenzeka ngokugqoke ngokugcwele, emathini amathonti obukhulu phansi. Udokotela usebenzise ukusula nokucindezela emigqeni yamandla emzimbeni ukuze ukwandise ukuguquguquka nokunciphisa ukungezwani kwemisipha nokuhlanganyela. Udokotela usebenzise umzimba wakhe wonke ngesikhathi sokusikhipha, ngakho-ke kufanele ukhululeke noxhumana naye. Okungcono kakhulu kwe-spa-goers abanolwazi!

• 02 kwangu-11

  Lomi-Lomi Massage

  I-Lomi-lomi iyinhlobo yasendulo yama-massage aseHawaii enezinto ezingokomoya ezijulile. I-Lomi-lomi ivela eHawaii futhi ivame ukutholakala ezindaweni zamaHawaiian, kodwa nayo ihamba emhlabeni jikelele. Ngokwesiko, i-lomi-lomi (ngezinye izikhathi i-lomilomi noma i-lomi lomi) yenziwa ngamalungu omndeni, abahlengikazi bomdabu, amaqhawe nezinceku zamakhosi.

• 03 ka-11

  Watsu

  I-Watsu iyinhlobo elula kakhulu yokusikhipha imishini eyenziwa endaweni ekhethekile ye-pata pool eyashisa ngokushisa okufanayo njengomzimba wakho. Wena kanye nodokotela we-massage ubopha izigqoko zokugeza, futhi ugqoka izintambo ukuze usize u-buoyancy wakho. Udokotela uphazamisa wena, futhi akufake emanzini, indlela yokuqala okokuqala enye, ethatha umzimba wakho ngokusebenzisa uchungechunge lwezintambo ezishintshayo kanye nezimpikiswano. Ukugcinwa emanzini afudumele ukuphumula ngokujulile.

• 04 kwangu-11

  Ashiatsu

  Njengamathambo ajulile? I-Ash i (foot) i- atsu (ukucindezelwa) yindlela yokuthola umsebenzi ojulile ngokuhlwithwa ngezinyawo zomuntu. Kungcono kunalokho okuzwakalayo. Ngemuva kokuba udokotela ehlanza izinyawo zakhe, uvuka etafuleni nawe, esekela isisindo somzimba wakhe ngokubamba imigoqo ehambisana nendawo. Angenza umsebenzi ojulile nje ngokusebenzisa isisindo somzimba wakhe. Kubuye kube lula kakhulu ngoba ingcindezi isakazeka endaweni enkulu yonyawo, hhayi ngokugxila eminwe noma emihlangothini. Lokhu kuhle kakhulu ezindaweni eziqinile, ezinganakiwe njengezintambo, amathole kanye nezimpande zezingalo zakho.

• 05 ka-11

  I-Lava Shell Massage

  I-shell ye-lava i-massage enye indlela yokuthola ukushisa. Udokotela usebenzisa amagobolondo aphakeme kakhulu ahlale eshisayo cishe ihora ngenxa yokuphendula kwamakhemikhali amaminerali, ama-algae namanzi usawoti ngaphakathi kwegobolondo. Ukucindezela kulula futhi udokotela awudingi ukushintsha ama-shells njengamatshe amaningi, ngakho-ke kuyinto engcono kakhulu yokuphumula.

• 06 kwangu-11

  Shiatsu

  I-Shiatsu yinye isitayela se-bodywork yase-Asia esivame ukugqoke ngokugcwele umbhede phansi. Lakhiwa eJapane futhi isebenzisa ukucindezeleka komunwe (ngezinye izikhathi ukukhululeka okukhulu!) Ukubuyisela ukugeleza okunempilo emzimbeni wonke.

• 07 kwangu-11

  I-Psychic Massage

  Cha, akutsheli ikusasa lakho. I-Psychic massage yindlela yokusebenza kwamandla ehlanganisa ukuqwashisa, futhi uma kwenziwa kahle kungakunika ukuqonda. "Kuyasiza uma lowo muntu efisa ukwazi ukuzibheka kangcono. Akuyona ukwelashwa okufanele ukwenze ukuthi uyamukeleke," kusho uBhardra Ruttiger, ohlinzeka ngokubhula ngengqondo eMii amo, A Destination Spa e-Enchantment eSedona. , E-Arizona.

• 08 kwangu-11

  I-Craniosacral Therapy

  I-Craniosacral therapy yindlela yokwelapha ethinta ukungalingani ohlelweni lwe-craniosacral - i-membrane nomswakama ozungezile futhi uvikele ubuchopho nomgogodla. Kunomusa kakhulu, kodwa kungaba nemiphumela emikhulu.

• 09 kwangu-11

  Reflexology

  Uthando lokugcoba izinyawo zakho? I-therapist isebenza ngokuyinhloko ezinyaweni zakho, evuselela amaphuzu e-reflex ezinyaweni, ezandleni nasezindlebeni zokugqugquzela impilo kuleso sitho ngeendlela zomzimba zomdlandla. Uma kwenziwa uchwepheshe onolwazi, i-reflexology iyindlela yokwelapha ephumule kakhulu nezinzuzo ezingase zizwakale kuwo wonke umzimba. (Uma bengenalwazi oluncane, uzomane uzizwe sengathi unesilonda eside kakhulu.)

• 10 kwangu-11

  I-Aromatherapy Massage

  I-Aromatherapy iyi-massage yaseSweden namafutha abalulekile afakwe kumafutha we- massage. Amafutha abalulekile aphunga okuhle futhi abe nomthelela wokwelashwa emzimbeni nasengqondweni. Ukubhubhisa ama-massage ngokuvamile kufaka amafutha ezandleni zabo, uwabekele ngaphansi kwekhala lakho ngezinye izikhathi ukuze ukwazi ukufaka iphunga elimnandi, bese usebenzisa amafutha emzimbeni wakho.

• 11 kwangu-11

  I-Hot Mass Massage

  Ukushisa ngamatshe okushisayo kungcono kakhulu ebusika. Udokotela usebenzise amatshe ashelelayo, ahlangene asetshenziswe emanzini njengokwandiswa kwesandla sakhe. Ukushisa kusiza ukufudumala izicubu zomzimba futhi kuphumule ngokujulile. (Uma nje kungashisi kakhulu!) Ukushisa ngamatshe okushisayo kudinga ikhono eliningi, ngakho izinga lingahluka kakhulu.